1. 对身体本身的好处：

　　室内游泳馆：indoor swimming pool

　　室内篮球场：indoor basketball court

　　耗费体能的：energy-consuming

　　保持身体健美：keep fit, keep in good shape,

　　减肥：lose weight, lose fat

　　避免肥胖：avoid obesity

　　锻炼肌肉： build up some muscle/a strong body,

　　变得健美：be athletic;

　　培养灵活性： develop coordination of your body,

　　促进心血管的活动：help with your cardio vascular system

　　2. 放松，减轻压力：

　　有氧运动：aerobics

　　放松的：relaxing

　　缓解学习压力： release their pressure from study

　　神清气爽：feel refreshed/ energetic after swimming

　　增加学习效率：improve study efficiency;

　　托福独立口语真题演练：

　　Which of the following do you think the school should invest to improve student life?

　　1. technology 2.sports facilities 3.research