Dear James,

　　I am glad to get your letter.(我很高兴收到你的来信)Do you still feel stressful?(你还感到压力很大吗?)As far as I know, a lot of people live in a way that is wearing themselves out.(据我所知，很多人以一种让自己感到疲劳的方式生活)In fact, life doesn't have to be like that.(实际上，生活并不需要如此)There is an important principle in your life, that is, managing your time.(生活中有一个很重要的原则，那就是合理安排时间)To make it simple, decide what is important in your life and put it first.(简单地说，确定生活中什么最重要然后把它放在首位)Take your time to relax yourself.( 花些时间来放松你自己)You can take a nap, have a walk, watch TV, listen to music and so on.(你可以小睡一会儿，散散步，看看电视，听听音乐等等)Don't bring your work home from the office.(不要把工作从办公室带回家里)

　　Each of us has to make choice and accept trade-offs.(我们每各人都要做出选择进行权衡)Anyhow, we should do something for ourselves.(不管怎么说，我们要为自己做些事情)I hope you can manage your life.(我希望你可以合理安排你的生活)

　　Yours faithfully

　　Linda