Being chronically bored at work can have damaging consequences – and we need to talk about it more, say experts.

专家指出，长期对工作感到厌倦会带来有害后果，需要我们更多地进行探讨。

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We all know what burnout is and why it’s bad. But fewer of us have heard of‘boreout’ – a related phenomenon that’s arguably just as pernicious.

我们都知道什么是过度疲劳以及过度疲劳的危害性，但是了解“闷爆”的人就没那么多。“闷爆”是一种同样有害的职场现象。

While burnout is linked to long hours, poor work-life balance and our glamourisation of overwork, boreout happens when we are bored by our work to the point that we feel it is totally meaningless.

过度疲劳与工作时间过长、工作和生活失去平衡以及社会对工作过度的美化有关，而闷爆则是对工作

厌倦至极，甚至觉得工作毫无意义。

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